r & r fitness

PERSONAL TRAINING & NUTRITION

get startedorder meals

r & r fitness

PERSONAL TRAINING & NUTRITION

Get startedorder meals

train hard or go home

If you're looking for a personal trainer, run coach, or meal planner that will go easy on you, give you all the cheat meals you could possibly want, or let you slack when you just don't feel like working out--you're in the wrong place!

But if you want a comprehensive fitness plan, and a coach who will sweat with you, hold you accountable, support, and motivate you into real and lasting results, R & R Fitness is your answer! 

Whether you're just starting out, returning to a fitness routine, or are taking the next step towards a competitive edge, our certified trainers and meal plan and preparation services can be custom tailored for your unique goals and needs. Let's get started!

235

FOLLOWERS

1980

Since

221

HAppy clients

365

projects

services

We know not everyone is starting at the same point, and not everyone has the same goals. We tailor each plan to each individual client, starting from the initial consult.

FITNESS CLUB NOW OPEN!

TEstimonials

R&R is a great way to lose the weight you want for the summer. The meals are good and so is the price! We have been with R&R Fitness for 3 weeks now and already seeing great progress with the workouts we've been given.
 
Kiley Davila

Five out of five stars for R &R Fitness!
 
Nicole Torres Robles

Highly recommend R&R fitness. They genuinely care for you, and do whatever they can to get you to were you want/need to be. I've been with them for three weeks, not only do I see physical change, but I feel great and have more energy. The meal preps are so yummy!!
 
Haley Davila

PT Test Prep:
Response Force team member failed his PT test and had 2 weeks to get a score of 85 or above. If not, he would be involuntarily leaving the team. After just 2 weeks of R&R training and proper nutrition, he was not only able to achieve a time of 12:32 in his mile and half run, but he was also able to max out push ups and sit ups for the first time in his career! Final score of 89.2!

PT Test Prep: 36 year old female Senior Master Sargent was having trouble passing her run and waist measurement. With 2 months of training she was able to get a 14:57 run time and lower her waist measurement from 39" to 32"! Final score: 88!

Personal Training: 3 month results: Before: 40% body fat After: 25% body fat!

WE Are one frame

Everybody can be great...because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.

RETINA READY

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USER FRIENDLY

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FULLY CUSTOMIZIBLE

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100% RESPONSIVE LAYOUT

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UNLIMITED OPTIONS

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GOOGLE FONT

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INTERACTIVE ELEMENTS

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OUTSTANDING SUPPORT

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SMOOTH AND FLUENT

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GALLERY

Real clients, real results!

3 weeks
meal plan & training
2 Weeks
meal prep & training
2 weeks
meal prep & training
1 month
meal plan & training
2 weeks
meal prep & personal training
one month
meal plan & personal training
three months
meal plan & personal training

ContaCt US

Ready to get started? Need more information? Drop us a line!

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